14 miles in the evening

on Wednesday, August 16, 2006 at 9:42 PM

Did 14 miles after work and it was tough.  This is the first time I've done anything other than a recovery run in the evening and I ended up having to gut it out towards the end.  My legs aren't used to having to move so much after a long day at work.  On the plus side, my HR is still quite low. 


Frankie said...

14 miles...that's a big one. Hope you're now going to rest ahead of the big run Saturday night! As you know, lots of carbs and lots of rest. Good luck.

mouse said...

I'm used to running in the evenings and this one was a particularly hard one for me too, so don't worry. I think it may have something to do with the 50+ weeks we just put in. :)

great job gutting it out!

jellypepper said...

Good luck at the 30K! Hope the rain is done with by the evening.

And like I said to Frankie -- watch out for the creepy birds on the spit.

Arcaner said...

Thanks all. Im really looking forward to it!