14 miles in the evening

Posted by Arcane on Wednesday, August 16, 2006 at 9:42 PM

Did 14 miles after work and it was tough.  This is the first time I've done anything other than a recovery run in the evening and I ended up having to gut it out towards the end.  My legs aren't used to having to move so much after a long day at work.  On the plus side, my HR is still quite low. 

3 comments:

mouse said...

I'm used to running in the evenings and this one was a particularly hard one for me too, so don't worry. I think it may have something to do with the 50+ weeks we just put in. :)

great job gutting it out!

11:16 PM  
jellypepper said...

Good luck at the 30K! Hope the rain is done with by the evening.

And like I said to Frankie -- watch out for the creepy birds on the spit.

5:56 PM  
Arcane said...

Thanks all. Im really looking forward to it!

10:24 AM  

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