Starting slow

on Wednesday, April 25, 2007 at 11:10 PM

Went for my first run in two and a half weeks. Did 5km at very slow pace. Just trying to make sure that the ankle/shin didn't start complaining. Got through it okay. Probably will try another 5km on Friday and then something a bit longer on the weekend.

2 comments:

Sonia said...

Great idea to start slowly! Hope you can run pain free this week-end too.

jen said...

Great news! Take it slow and you're going to be fine. :) Great job with the swimming too.

temp