Have only been able to do one 5km run this past week which I did today at about 8:10 pace. It was tough. I remember being able to crank out 15 miles at below 8:00 pace back in peak condition. Those were the days... I've been overloaded at work with something that's due next Friday so no time for running, but we got a bit of a breather with a one week extension so i might try and squeeze a few more runs in this week.
Men's olympic marathon is tonight. Don't you dare miss it!
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3 comments:
Can't wait for the men's marathon! GO BRIAN SELL!!!
Hey, remembered when you BQed earlier this year? You said you would take it easier this summer. So enjoy the off weeks, you've definitely earned it
Just reminding you :)
yeah i suppose you're right, but summer's almost over!
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