tag:blogger.com,1999:blog-30415222.post6759629531917063247..comments2023-10-29T11:15:46.426-04:00Comments on R-Cane Training Blog: Whitby 5k Race ReportArcanehttp://www.blogger.com/profile/11291146140722678535noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-30415222.post-24176649660237770342009-07-30T23:38:38.279-04:002009-07-30T23:38:38.279-04:00Jen: Not sure if the HR is a bad thing or not. I ...Jen: Not sure if the HR is a bad thing or not. I mentioned it two years ago to my family physician but i don't think he took it seriously when i mentioned it returns to normal when i stop running. I should probably push a bit more to see if i can get referred to a specialist.<br /><br />Kenny:I could use the help with the 5k. Thx! I'm pretty sure I could have done it if the HR hadn't spiked. Just have to learn how not to get the HR to spike.Arcanehttps://www.blogger.com/profile/11291146140722678535noreply@blogger.comtag:blogger.com,1999:blog-30415222.post-8731475054833991652009-07-27T11:51:07.394-04:002009-07-27T11:51:07.394-04:00You'll do it soon. Lets run a 5K together one ...You'll do it soon. Lets run a 5K together one day, maybe if you knew someone else was aiming for a sub 20 it'd help pace you. I think every time I've gone under 20 I had a good group to run with.yumkehttps://www.blogger.com/profile/04326728444383668883noreply@blogger.comtag:blogger.com,1999:blog-30415222.post-79917243098043648142009-07-26T16:58:48.367-04:002009-07-26T16:58:48.367-04:00Congrats on a great race, I'm sure you will ge...Congrats on a great race, I'm sure you will get your 20min goal very soon. :)Mel-2nd Chanceshttps://www.blogger.com/profile/15040126521403230005noreply@blogger.comtag:blogger.com,1999:blog-30415222.post-4417449142288893602009-07-26T10:58:26.598-04:002009-07-26T10:58:26.598-04:00Congrats! That's a great time and even a few s...Congrats! That's a great time and even a few seconds longer for the full 5k would be a very impressive time. Well done!<br /><br />Interesting about the HR spiking. Is it a bad thing? Are you going to follow up with your doctor? Keep us posted.<br /><br />Love the Ned Flanders bit. No race report is complete without a Simpsons quote. :)jenhttps://www.blogger.com/profile/14598678568089992654noreply@blogger.com