tag:blogger.com,1999:blog-30415222.post5849157996223139899..comments2023-10-29T11:15:46.426-04:00Comments on R-Cane Training Blog: InjuryArcanehttp://www.blogger.com/profile/11291146140722678535noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-30415222.post-55697994421188540922008-01-05T13:31:00.000-05:002008-01-05T13:31:00.000-05:00Fran, great blog, great information and very inspi...Fran, great blog, great information and very inspirational! I found it while looking for information on injury; dealing with it myself but I am just a back o' the pack new runner, and an old guy to boot. :) Still, knowledge is power. Keep on chooglin! PhilPhilhttps://www.blogger.com/profile/09220806191658753781noreply@blogger.comtag:blogger.com,1999:blog-30415222.post-83300961871781043282008-01-04T23:13:00.000-05:002008-01-04T23:13:00.000-05:00Thanks for the link. It looks a lot like ART. i ...Thanks for the link. It looks a lot like ART. i don't think it's achilles tendinitis. It's really a bit more to the side of my lower leg, but still towards the back. I've been looking at it and think it might be the Peroneus brevis.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-30415222.post-85643695094992116882008-01-03T23:54:00.000-05:002008-01-03T23:54:00.000-05:00If you're injured, i.e. achilles tendinitis, one d...If you're injured, i.e. achilles tendinitis, one day of rest is not going to do much... I have suffered from a. tendinitis from time to time and dynamic stretching has done the job.<BR/><BR/>check this link out: <BR/><BR/>http://www.coloradorunnermag.com/media/features/Issue22_AvoidingInjury.pdf<BR/><BR/>Best of luck!Quinto Solhttps://www.blogger.com/profile/04283639247091742074noreply@blogger.com