tag:blogger.com,1999:blog-30415222.post116035662117151296..comments2023-10-29T11:15:46.426-04:00Comments on R-Cane Training Blog: 16 miles during a taper?Arcanehttp://www.blogger.com/profile/11291146140722678535noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-30415222.post-1160446461732607392006-10-09T22:14:00.000-04:002006-10-09T22:14:00.000-04:00Wow 6 pounds water loss during your run.... I hope...Wow 6 pounds water loss during your run.... I hope you hydrated well after!! =)<BR/><BR/>I hope the next 2 weeks have less mileage and feel more like a taper!<BR/><BR/>Happy thanksgiving to you.Soniahttps://www.blogger.com/profile/15766375122022031029noreply@blogger.comtag:blogger.com,1999:blog-30415222.post-1160357438247454822006-10-08T21:30:00.000-04:002006-10-08T21:30:00.000-04:00I saw the Ryan was doing 16 miles this weekend.. y...I saw the Ryan was doing 16 miles this weekend.. you guys have a tough program, but i suspect it'll pay off on race day. the toronto half has lots of hills (lots of down hills for the half) and the last 3k are slightly uphill. i remember being pretty sore after last years.. you could just 'run it' instead of racing.. i plan to cheer on from the sidelines.. least i can do..yumkehttps://www.blogger.com/profile/04326728444383668883noreply@blogger.com