tag:blogger.com,1999:blog-30415222.post115246409557604319..comments2023-10-29T11:15:46.426-04:00Comments on R-Cane Training Blog: Hot time, summer in the city!Arcanehttp://www.blogger.com/profile/11291146140722678535noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-30415222.post-1152500335727786162006-07-09T22:58:00.000-04:002006-07-09T22:58:00.000-04:00RR: Thanks. Glad I inspired someone!Ryan: I got o...RR: Thanks. Glad I inspired someone!<BR/><BR/>Ryan: I got out early. Well before it warmed up. The HR at the beginning that was high was due to bad contact. You can tell cause the line looks squarish or blocky which means that the monitor recorded the exact same HR for a period of time, unlike what it normally is when it fluctuates up and down. There's also a bit of an elevated HR at about lap 16 but that coincides with a hill which you can tell from the brown line which is an elevation chart.Arcanehttps://www.blogger.com/profile/11291146140722678535noreply@blogger.comtag:blogger.com,1999:blog-30415222.post-1152497268251271582006-07-09T22:07:00.000-04:002006-07-09T22:07:00.000-04:00Looks like you had a good run. Are you running ea...Looks like you had a good run. Are you running earlier in the day or after it warms up? I did notice HR in the high 160's, but I am assuming that is incorrect?Ryanhttps://www.blogger.com/profile/18340810097551928846noreply@blogger.comtag:blogger.com,1999:blog-30415222.post-1152473635725633692006-07-09T15:33:00.000-04:002006-07-09T15:33:00.000-04:0014 miles on a hurt ankle...You inspire me!!14 miles on a hurt ankle...You inspire me!!SRRhttps://www.blogger.com/profile/00598773686596321011noreply@blogger.com